Fitness testing, written up properly.
Every program starts with testing. The battery is sport-specific — built around what the sport actually demands, not a generic checklist. The result is a report that turns raw numbers into a clear next step: what to train, how hard, and when.
A report a coach can act on by Monday.
Book a testing sessionEvery claim, measured.
A glimpse at the visual language we use inside player and opposition reports — the same charts your staff will read on a Monday morning.
Open your file with PACE.
Tell us who you are and we'll email you a link straight into your Athlete Performance Portal (APP). It starts empty — your sessions, testing data and reports appear there as soon as we start working together.
One framework,
every sport.
The method — track the session, measure every athlete, hand back a report a coach can act on by the next training — is built for any sport. Football is where the work lives today. Other desks open as the calendar allows.
- 01
Football
Match and session tracking, per-player metrics, scouting and 1-on-1 work. The full practice.
Now taking clients - 02
Basketball
Possession and rotation data turned into rotation decisions and player development plans.
Opening soonRegister interest - 03
Volleyball
Jump load, serve receive and rotation tracking — from the gym floor to the match court.
Opening soonRegister interest - 04
American Football
Game-script analysis, position-specific athletic profiling and special-teams tracking — coming to the PACE desk.
Opening soonRegister interest - 05
Hockey
Shift-level event tracking and line-by-line output — the same framework, on ice.
Opening soonRegister interest - 06
Rugby
Contact load, phase play and set-piece patterns measured across a season.
Opening soonRegister interest
Coaching a sport that isn't listed? Say so in the brief — early enquiries decide which desk opens next.
- Club
- Kelowna United
- Format
- Full-squad training
- Tracking
- Ovr + handwritten notes
First session with Kelowna United — pen, paper, and Ovr.
One squad, one notebook, one tracking app. The first honest baseline we'll be coaching against for the rest of the block.
Services built around your goals
Fitness Testing & Profiling
A standard field battery, run properly and reported against the squad.
- 20m sprint
- Arrowhead left, right & asymmetry
- Broad jump
- Yo-Yo IR1 score & metres
- Percentile and z-score profile
Athlete Monitoring (GPS & Load)
Weekly training and match load, measured against position-specific targets.
- Total distance & minutes
- High-speed running distance
- Sprint distance
- Accelerations & decelerations
- Session attendance & load
Reporting & Dashboards
The numbers written up in language a coach can act on — not a data dump.
- Individual athlete reports
- Squad benchmark report
- Testing-block change tracking
- Position target hit-rate
- Season trend review
Physical Development Programming
Blocks written off the testing data, in-person where it matters.
- In-person development blocks
- 10-week take-home in-season blocks
- Speed, strength & robustness work
- Retest at the end of every block
- Athlete education sessions
Ready to see the game differently?
Tell us about your team or your goals. We'll get back to you within 48 hours with a tailored proposal.

